https://www.pilatesattic.co.uk/about daily 0.75 2026-08-29 https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/838d5648-7a0c-4f06-88d3-c389cd433f73/IMG_0153.jpg About Jo Munro https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/4f4745a6-d031-4df9-a3aa-ba2f0574f353/D8200ADC-3AE7-4E92-8F1A-9C9FFC0F99F9.jpg About - Caroline Laing Hi, I’m Caroline, an evidence based Pilates mat and reformer instructor. I discovered pilates around 17 years ago in London and instantly fell in love with it. I originally completed my matwork teacher training with BASI and then went on to complete my certificate in both Mat and Reformer with Breathe Education, an evidence based Pilates training programme. Pilates has had such a positive impact on my own life, especially during pregnancy and postpartum recovery, and I’m passionate about empowering others to discover their strength and resilience. I’m a big advocate for the benefits of Pilates not just for physical health but mental well-being too. My classes offer a good mix of dynamic flow, challenge and of course fun. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/838d5648-7a0c-4f06-88d3-c389cd433f73/IMG_0153.jpg About - Jo Munro Established in 2001 I am one of Edinburgh’s longest standing Pilates providers, delivering effective, popular and friendly classes. I follow the latest evidence based exercise science for a practice that is proven to be highly effective, and it’s also fun My boutique and luxury pilates studio is in a bright, stunning, spacious converted mews house, tucked away, yet conveniently located in the heart of Edinburgh's city centre. Perfect for a class at lunchtime or after work. We offer group pilates mat and reformer classes and regular workshops, plus clinical pilates with a personal pilates prescription in small groups. It’s a warm and friendly atmosphere with expert and specialist tuition where everybody is welcome Originally I trained as a dancer but had to retire due to injury, pilates was integral in my recovery so I began training to be a teacher in 2001 and over the years have completed countless pilates courses with different training providers and styles. In 2023 I graduated with a Diploma in Clinical Pilates, this was a 1 year long, 15 hours a week highly specialised, in-depth and post graduate level course. This arms me with the skills to rehabilitate and help any injury or condition and pain. Treat this as your physiotherapy, osteopathy or chiropractic appointment and heal your pain and injuries with a system that is proven to work. After another year of training with Breathe Education I now have a new Certificate in Mat and Reformer and have affiliated to mentor the teacher training programs I have also studied Gyrokinesis, The Bowen Technique, Thai Massage, Reiki, Hula Hooping, Stand Up Paddle Boarding, Meditation, Relaxation Therapy and Aerial Pilates Mylo the pilates pup has been a firm favourite at the studio for the last fifteen years, he loves a cuddle and doing his rounds of the room, but he is blind and deaf in his aging years so please approach him with more care than usual I look forward to welcoming you on your movement journey https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/4f4745a6-d031-4df9-a3aa-ba2f0574f353/D8200ADC-3AE7-4E92-8F1A-9C9FFC0F99F9.jpg About - Caroline Laing Hi, I’m Caroline, an evidence based Pilates mat and reformer instructor. I discovered pilates around 17 years ago in London and instantly fell in love with it. I originally completed my matwork teacher training with BASI and then went on to complete my certificate in both Mat and Reformer with Breathe Education, an evidence based Pilates training programme. Pilates has had such a positive impact on my own life, especially during pregnancy and postpartum recovery, and I’m passionate about empowering others to discover their strength and resilience. I’m a big advocate for the benefits of Pilates not just for physical health but mental well-being too. My classes offer a good mix of dynamic flow, challenge and of course fun. https://www.pilatesattic.co.uk/map daily 0.75 2026-08-29 https://www.pilatesattic.co.uk/goat-pilates daily 0.75 2026-08-29 https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/1631983592302-Z5J4GMPFOGEMVPIUH7KX/B1C0EFC4-FF3B-4895-A33C-ED3CA307BA49.JPG Goat Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/04a75811-fab9-420e-aebc-268f6bdaa5f1/79C849E4-D39E-4A8D-8281-040FC5E6FE40+3.jpg Goat Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/1631983592302-Z5J4GMPFOGEMVPIUH7KX/B1C0EFC4-FF3B-4895-A33C-ED3CA307BA49.JPG Goat Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/04a75811-fab9-420e-aebc-268f6bdaa5f1/79C849E4-D39E-4A8D-8281-040FC5E6FE40+3.jpg Goat Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesattic.co.uk/terms-conditions daily 0.75 2025-03-16 https://www.pilatesattic.co.uk/shop daily 0.75 2026-08-29 https://www.pilatesattic.co.uk/shop/p/double-walled-mini-water-bottle monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/650f4e33-c75b-49d0-8d73-4876c3cf0dd1/Image+2.JPEG Shop - Water Bottles - Image 2.JPEG https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/1de03d34-e0cb-4e62-bf5b-e1408ec6a45e/827af8e580378fd5e9c273fa0fbd81155f4245ea03cbaa445bbce2ba0c584b82.jpeg Shop - Water Bottles - 827af8e580378fd5e9c273fa0fbd81155f4245ea03cbaa445bbce2ba0c584b82.jpeg https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/602cfec6-b769-4ee3-bd33-56a695251fa9/b7f2d6ddddac3fad53ac95cee8d44dc30bc62dd70e4eafc03aad4857899ea063.jpeg Shop - Water Bottles - b7f2d6ddddac3fad53ac95cee8d44dc30bc62dd70e4eafc03aad4857899ea063.jpeg https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/13186bd9-2777-4231-bcff-4251d05b5a59/cb7f54741ba5a7792ce13ae9cb08be78acb44dd18875e793514006994fc39d37.jpeg Shop - 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Pilates Classes Reformer and Mat classes in the studio in Edinburgh https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/d86213d3-a674-411d-a32c-b6b4a27998eb/79C849E4-D39E-4A8D-8281-040FC5E6FE40.jpg Welcome - Pygmy Goat Pilates The Greatest Of All Time https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/70df1829-adfd-4cea-8922-1c6c86b4df2c/076317FD-8177-4F3F-838F-AD83DC57B87B.jpg Welcome - Private Pilates Private pilates coaching for injuries, rehab and a personal exercise plan https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/d776e1b1-9d93-4c7d-aa62-a98c816fb384/TEMPLATE+FOR+RETREAT+LEADERS.pdf.jpg Welcome - Pilates Retreats Luxurious reformer pilates retreats in Portugal https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/8ef186a5-cdd1-43c8-9b3f-79470d597f65/IMG_0629.jpg Welcome - Pilates & Eusebi Strawberry Tarts The iconic Eusebi Strawberry Tarts are coming to the studio. They’re delicious and massive and you get one at the end of class with a glass of fizz. The perfect indulgent Friday night. The strawberry tart is crafted with sweet pastry, fresh cream & crème patisserie. Ingredients: Flour, egg, sugar, cream, strawberry. Contains the following: Eggs, Milk, Gluten, Soy, Sulphites https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/d6c36864-0d90-4088-a46f-1deff615c143/AD448DD4-BF69-4ACD-9CDF-2BC2F2F835FC.jpg Welcome - Pilates Classes Reformer and Mat Pilates Classes in the Studio in Edinburgh https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/d86213d3-a674-411d-a32c-b6b4a27998eb/79C849E4-D39E-4A8D-8281-040FC5E6FE40.jpg Welcome - Goat Pilates The Greatest Of All Time https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/70df1829-adfd-4cea-8922-1c6c86b4df2c/076317FD-8177-4F3F-838F-AD83DC57B87B.jpg Welcome - Private Pilates Private Pilates Coaching for Injuries, Rehab and a Personal Exercise Plan https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/d776e1b1-9d93-4c7d-aa62-a98c816fb384/TEMPLATE+FOR+RETREAT+LEADERS.pdf.jpg Welcome - Pilates Retreats Luxurious Reformer Pilates Retreats https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/8ef186a5-cdd1-43c8-9b3f-79470d597f65/IMG_0629.jpg Welcome - Pilates & Eusebi Strawberry Tarts The iconic Eusebi Strawberry Tarts are coming to the studio They’re delicious and massive and you get one at the end of class with a glass of fizz The perfect indulgent Friday night The strawberry tart is crafted with sweet pastry, fresh cream & crème patisserie Ingredients: Flour, egg, sugar, cream, strawberry. Contains the following: Eggs, Milk, Gluten, Soy, Sulphites https://www.pilatesattic.co.uk/classes daily 0.75 2026-08-29 https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/72845c12-8f90-464b-847b-12dca0a6e67d/076317FD-8177-4F3F-838F-AD83DC57B87B.JPG Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/af124ad3-ce08-4a9a-ade1-b6ebfe427318/AD448DD4-BF69-4ACD-9CDF-2BC2F2F835FC.JPG Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/72845c12-8f90-464b-847b-12dca0a6e67d/076317FD-8177-4F3F-838F-AD83DC57B87B.JPG Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/af124ad3-ce08-4a9a-ade1-b6ebfe427318/AD448DD4-BF69-4ACD-9CDF-2BC2F2F835FC.JPG Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pilatesattic.co.uk/retreats daily 0.75 2026-08-29 https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/14329980-66d8-4e32-b9d0-0022ce87392e/IMG_1564.jpeg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/14329980-66d8-4e32-b9d0-0022ce87392e/IMG_1564.jpeg Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c685edbd7819e07fa24496c/1787968277740-RAWYESAUQOOV9PE4AZSH/IMG_1611.webp Retreats 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