Hula Hooping Classes
Tuesday 5.15pm - 6pm Beginners
Tuesday 8pm - 8.45pm Improvers
Hula Hooping is amazingly good fun and a great workout for both the body and the brain
Hooping gives you a full body workout, a new way to dance and play and a chance for you to rediscover your inner child
You will learn tricks, burn calories, increase your cardio fitness, tone your arms, legs and abdominals, and increase your flexibilty and strength, all while having a great time!
Did you know that hula hooping can burn up to 100 calories in ten minutes!
You will smile and laugh through the whole class...Happy Hoopers!
Term Dates: Monday 7th January - Monday 4th March 2019. 9 weeks. £81
Look at our TIMETABLE to see what suits you
EMAIL US with any questions and to book in