Pilates Studio Chair Class
Wednesday 1pm- 1.45pm
Thursday 5.15pm - 6pm
Thursday 8pm - 8.45pm
The Pilates Chair is one of the original pieces of pilates equipment that will take your Pilates to a whole new level and give you a head to toe workout
Using springs and straps the chair offers an exciting pilates routine, with resistance and support there is a huge range of exercises to stretch, strengthen and realign the body
Expand your pilates repertoire...You will love it!
Term Dates: Monday 7th January - Monday 4th March 2019. 9 weeks. £144
Look at our TIMETABLE to see what suits you
EMAIL US with any questions and to book in